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Thursday, November 7 • 11:30 - 13:15
A Sound Approach: Unleashing Creativity Through Mindfulness

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In this thoughtful, holistic workshop and discussion, Sanaya will take an anecdotal approach to learning. Using tools like pranayama (yoga breath control technique) and activated listening, she'll explain how to harness your own creativity through mindfulness. She will introduce her own personal creativity toolkit, and discuss the steps towards a dependable artistic practice.
Speakers
avatar for Sanaya Ardeshir

Sanaya Ardeshir

Artist, Sandunes
I respect the discipline with which Indian traditionalists approach music," says Sanaya Ardeshir, the artist known globally as Sandunes. "I worked on a project with a sarangi and tabla player, and for the first time, was kind of exposed to this idea of Sadhana, a yogic spiritual expression... Read More →

Sanaya Ardeshir A Sound Approach v2 (Montauk+Tw Cen) pdf
Thursday November 7, 2019 11:30 - 13:15 CET
5 STUDIO
  5 STUDIO

Attendees (23)